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Rafael Lima MD Medical Toxicology Fellow, Indiana University NUEM Class of 2023 How To Cite This Post: [Peer-Reviewed, Web Publication] Hayes, D

Their findings directly support what the broader sports nutrition literature has established for years: Protein supplementation is recommended to help individuals meet daily intake goals of 1.2-2.0 g/kg/day

Tendons around the thigh or knee are most commonly injured

Spiller HA, Hays HL, Casavant MJ (2021) Rethinking treatment of mercury poisoning: the roles of selenium, acetylcysteine, and thiol chelators in the treatment of mercury poisoning: a narrative review

Eat Smaller, Balanced Meals Slow digestion means large meals may cause discomfort